First Watch
Far West Omelette
Does not include side items
Nutrition Facts
Serving Size
Amount Per Serving
433
Calories
% Daily Value*
75%
Saturated Fat 15g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 30g
23%
Calcium 300mg
5%
Iron 0.9mg
67%
Vitamin A 600mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
Burn 433 Calories
79.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 433 Calories
65.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 433 Calories
29.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 433 Calories
23.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 433 Calories
36.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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