First Watch

Pancake – Blueberry

Nutrition Facts

Serving Size
pancake
Amount Per Serving
455
Calories
% Daily Value*
35%
Total Fat 23g
50% Saturated Fat 10g
47%
Cholesterol 142mg
26%
Sodium 601mg
Sugars 16g
7% Calcium 90mg
5% Iron 0.9mg
16% Vitamin A 800 IU
1% Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
50 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top First Watch Items

First WatchOmelette – Mushroom & CheeseDoes not include side items
1 omelette
First WatchSyrup – Blueberry Compote
1 serving (52g)
First WatchOmelette – Greek FetishDoes not include side items
1 omelette
First WatchWaffle – Belgian
1 waffle
First WatchOmelette – Veg'd OutDoes not include side items
1 omelette
First WatchOmelette – Ham & CheeseDoes not include side items
1 omelette
First WatchA.M. Superfoods BowlIncludes toast w/ almond butter
1 order
First WatchFresh Seasoned Potatoes
1 side order
First WatchWhole Grain Toast w/ Natural Preserves
1 side order

A Healthier You Starts Today

Sign Up