First Watch

English Muffin

Nutrition Facts

Serving Size
muffin
Amount Per Serving
132
Calories
% Daily Value*
2%
Total Fat 1g
0%
Cholesterol 0mg
11%
Sodium 262mg
7% Calcium 90mg
7% Iron 1.3mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10 Net Carbs Per Serving
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