Bob's Red Mill

Buckwheat Pancake & Waffle Mix

Dry mix only

Nutrition Facts

Serving Size
cup
1/4 cup = 40g
Amount Per Serving
140
Calories
% Daily Value*
2%
Total Fat 1g
0%
Cholesterol 0mg
13%
Sodium 300mg
25%
Dietary Fiber 7g
2%
Includes 1g Added Sugars
0% Vitamin D 0mcg
5% Calcium 69mg
11% Iron 2mg
4% Potassium 180mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Bob's Red Mill Items

Bob's Red MillOrganic Shelled Pepitas (Pumpkin Seeds)
3 tbsp (26g)
Bob's Red MillPremium Whole Ground Flaxseed Meal
2 tbsp (13g)
Bob's Red MillOrganic Whole Chia Seeds
2 tbsp (26g)
Bob's Red MillPremium Golden Flaxseed Meal
2 tbsp (13g)
Bob's Red MillOld Fashioned Whole Grain Rolled Oats
0.5 cup (48g)
Bob's Red MillHulled Hemp Seed Hearts
3 tbsp (28g)
Bob's Red MillOld Country Style Muesli
14 cup (35g)
Bob's Red MillOrganic Whole Ground Flaxseed Meal
2 tbsp (13g)
Bob's Red MillOrganic Corn Grits (Polenta)
14 cup (40g)

A Healthier You Starts Today

Sign Up