Trader Joe's

Paneer Tikka Masala w/ Spinach Basmati Rice

Nutrition Facts

Serving Size
tray
1 tray = 255g
Amount Per Serving
430
Calories
% Daily Value*
35%
Total Fat 23g
45% Saturated Fat 9g
13%
Cholesterol 40mg
32%
Sodium 730mg
27% Calcium 350mg
10% Iron 1.8mg
40% Vitamin A 360mcg
6% Vitamin C 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
38 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Trader Joe's Items

Trader Joe'sRestaurant Style White Corn Tortilla Chips
14 chips (28g)
Trader Joe'sHoneycrisp Apples
1 medium apple (154g)
Trader Joe'sChicken Thigh Meat (Boneless & Skinless)
4 oz
Trader Joe'sAsparagus Spears
12 spears
Trader Joe'sLightly Salted EdamameFrozen
0.5 cup (85g)
Trader Joe'sStir-Fry Vegetables
1 cup (91g)
Trader Joe'sOrganic 2% Reduced Fat Milk
1 cup
Trader Joe'sNonfat Plain Greek Yogurt
1 cup (227g)
Trader Joe'sSmoked Wild Salmon
2 oz

A Healthier You Starts Today

Sign Up