Garden Side Salad
Does not include dressing, cheese, croutons, or egg
Nutrition Facts
Serving Size
Amount Per Serving
29
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 3.6g
0%
Includes 0g Added Sugars
Protein 1.5g
0%
Vitamin D 0mcg
3%
Calcium 40mg
4%
Iron 0.7mg
4%
Potassium 191mg
38%
Vitamin A 346mcg
30%
Vitamin C 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4.2 Net Carbs Per Serving
Burn 29 Calories
5.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 29 Calories
4.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 29 Calories
2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 29 Calories
1.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 29 Calories
2.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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