Mom's Best Cereals

Quick Oats

Dry

Nutrition Facts

Serving Size
cup
0.5 cup = 40g
Amount Per Serving
150
Calories
% Daily Value*
5%
Total Fat 3g
3% Saturated Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
14%
Dietary Fiber 4g
Sugars 0.5g
0% Calcium 0mg
10% Iron 1.8mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
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