Checkers
Grilled Hot Dog
Nutrition Facts
Serving Size
Amount Per Serving
280
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 3g
Protein 11g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Checkers Items
| CheckersBLT Sandwich 1 sandwich | |
| CheckersGrilled Chicken Breast Sandwich 1 sandwich | |
| CheckersSmall Fries 1 order | |
| CheckersChili Dog 1 chili dog | |
| CheckersSpicy Chicken Sandwich 1 sandwich | |
| CheckersMedium Fries 1 order | |
| CheckersCheese Double Cheese Burger 1 burger | |
| CheckersBig Buford Burger 1 burger | |
| CheckersSmall Chocolate Milkshake 1 shake |