Crystal Farms
Multigrain Bagel
Nutrition Facts
Serving Size
Amount Per Serving
190
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 7g
Protein 8g
8%
Calcium 100mg
10%
Iron 1.8mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Crystal Farms Items
| Crystal FarmsPeeled Hard Boiled Eggs 1 egg | |
| Crystal FarmsCrumbled Gorgonzola Cheese 1 oz | |
| Crystal FarmsSliced Deli Marble Jack Cheese 1 slice (23g) | |
| Crystal FarmsMozzarella String Cheese 1 stick | |
| Crystal FarmsShredded White Extra Sharp Cheddar Cheese 1⁄4 cup (28g) | |
| Crystal FarmsAllWhites Better'n Eggs 0.187 cup (46g) | |
| Crystal FarmsShredded Mexican 3 Cheese Blend 1⁄4 cup (28g) | |
| Crystal FarmsThree Cheese Omelet 1 omelet | |
| Crystal FarmsSliced Deli Pepper Jack Cheese 1 slice |