100% Whole Wheat Bread
Nutrition Facts
Serving Size 1 slice = 36g
Amount Per Serving
91
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
8%
Dietary Fiber 2.2g
Total Sugars 1.6g
0%
Includes 0g Added Sugars
Protein 4.5g
0%
Vitamin D 0mcg
3%
Calcium 40mg
6%
Iron 1.1mg
2%
Potassium 91mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13.2 Net Carbs Per Serving
Burn 91 Calories
16.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 91 Calories
13.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 91 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 91 Calories
4.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 91 Calories
7.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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