Europa Cafe
West Coast Vegetarian Wrap
Nutrition Facts
Serving Size 1 wrap = 312g
Amount Per Serving
500
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
143%
Dietary Fiber 40g
Sugars 11g
Protein 33g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 500 Calories
91.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 500 Calories
75.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 500 Calories
34.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 500 Calories
26.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 500 Calories
41.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Europa Cafe Items
| Europa CafeCaesar Salad 1 salad (128g) | |
| Europa CafeMixed Fruit Bowl – Large 1 bowl (289g) | |
| Europa CafeChocolate Mousse Cake 1 slice (163g) | |
| Europa CafeNavy Bean w/ Ham Soup 1 order (340g) | |
| Europa CafeChicken Caesar Salad 1 salad (213g) | |
| Europa CafeMatzo Ball Soup 1 order (340g) | |
| Europa CafeGreen Apple 1 apple (154g) | |
| Europa CafeCream of Mushroom Soup 1 order (340g) | |
| Europa CafeHard-Boiled Eggs 1 egg (50g) |