Ruth's Foods

Chia Goodness – Cranberry Ginger

Nutrition Facts

Serving Size
tbsp
2 tbsp = 30g
Amount Per Serving
130
Calories
% Daily Value*
11%
Total Fat 7g
0%
Cholesterol 0mg
5%
Sodium 120mg
14%
Dietary Fiber 4g
5% Calcium 60mg
10% Iron 1.8mg
0% Vitamin A 0mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
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