Boiled Peanuts w/ Salt
Nutrition Facts
Serving Size 33 nuts = 28g
Amount Per Serving
89
Calories
% Daily Value*
5%
Saturated Fat 0.9g
9%
Dietary Fiber 2.5g
Sugars 0.7g
Protein 3.8g
2%
Calcium 20mg
1%
Iron 0.2mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3.5 Net Carbs Per Serving
Burn 89 Calories
16.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 89 Calories
13.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 89 Calories
6.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 89 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 89 Calories
7.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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