Quick Oats

Nutrition Facts

Serving Size
cup
1 cup = 81g
Amount Per Serving
307
Calories
% Daily Value*
8%
Total Fat 5g
4% Saturated Fat 0.8g
0%
Cholesterol 0mg
0%
Sodium 5mg
29%
Dietary Fiber 8g
Sugars 0.8g
0% Vitamin D 0mcg
3% Calcium 40mg
19% Iron 3.4mg
6% Potassium 293mg
0% Vitamin A 0mcg
0% Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
47 Net Carbs Per Serving
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