MyFoodDiary

Pear & Walnut Waffles

Made w/ skim milk

Nutrition Facts

Serving Size
waffle
Amount Per Serving
230
Calories
% Daily Value*
5%
Total Fat 3.4g
2% Saturated Fat 0.3g
0%
Cholesterol 1mg
16%
Sodium 365mg
14%
Total Carbohydrate 42.3g
22%
Dietary Fiber 6.2g
Sugars 7.8g
Protein 9.7g
13% Calcium 170mg
9% Iron 1.6mg
3% Vitamin A 27mcg
2% Vitamin C 2mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
36.1 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top MyFoodDiary Items

MyFoodDiaryHerb Roasted Cauliflower
14 recipe
MyFoodDiaryMixed Green Salad w/ Cranberry Dressing
1 salad
MyFoodDiarySpiced Crustless Pumpkin Pie
1 slice
MyFoodDiarySlow Cooker Vegetable Stew
1 serving (1/6 recipe)
MyFoodDiaryVegetable & Feta Omelet
1 omelet
MyFoodDiaryOatmeal Banana Pancakes
1 pancake
MyFoodDiaryCurry Chickpea and Lentil Stew
14 recipe
MyFoodDiaryApple Almond Cake
1 slice
MyFoodDiaryKale Salad w/ Honey Ginger Dressing
14 recipe

A Healthier You Starts Today

Sign Up