Against the Grain
Rosemary Roll
Nutrition Facts
Serving Size 1 roll = 3oz
Amount Per Serving
267
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 6g
10%
Calcium 130mg
1%
Iron 0.2mg
7%
Vitamin A 60mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 267 Calories
49 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 267 Calories
40.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 267 Calories
18.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 267 Calories
14.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 267 Calories
22.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
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