Blue Apron
Cheesy Baked Pasta & Spinach w/ Arugula & Clementine Salad
Prepared
Nutrition Facts
Serving Size
Amount Per Serving
690
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
39%
Dietary Fiber 11g
Sugars 20g
Protein 26g
46%
Calcium 600mg
35%
Iron 6.3mg
210%
Vitamin A 1890mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
77 Net Carbs Per Serving
Burn 690 Calories
126.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 690 Calories
103.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 690 Calories
47.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 690 Calories
37.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 690 Calories
57.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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