Blue Apron

Parmesan-Crusted Chicken w/ Roasted Broccoli & Mashed Sweet Potatoes

Prepared

Nutrition Facts

Serving Size
meal kit
Amount Per Serving
540
Calories
% Daily Value*
38%
Total Fat 25g
35% Saturated Fat 7g
50%
Cholesterol 150mg
20%
Sodium 470mg
25%
Dietary Fiber 7g
12% Calcium 150mg
10% Iron 1.8mg
240% Vitamin A 2160mcg
33% Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Blue Apron Items

Blue ApronStir-Fried Chicken & Udon Noodles w/ Asparagus & CarrotsPrepared
14 meal kit
Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged
0.5 meal kit (536g)
Blue ApronBrick-Style Chicken w/ Roasted Vegetables & Italian DressingPrepared
0.5 meal kit
Blue ApronSeared Chicken & Couscous w/ Broccoli & Lemon Yogurt SaucePrepared
0.5 meal kit
Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared
0.5 meal kit
Blue ApronBlack Bean & Quinoa Enchilada w/ Poblano & Tomatillo Salsa VerdePrepared
14 meal kit
Blue ApronSpicy Chicken Stir-Fry w/ Carrots & Green BeansAs prepared
14 meal kit
Blue ApronBeef over Curry-Spiced Rice w/ Creamy Cilantro SauceAs prepared
14 meal kit
Blue ApronPork Chorizo & Corn Quesadillas w/ Romaine Salad & Guacamole RanchAs prepared
14 meal kit

A Healthier You Starts Today

Sign Up