Frontier Soups
Illinois Prairie Corn Chowder
Dry mix
Nutrition Facts
Serving Size
Amount Per Serving
55
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
5%
Dietary Fiber 1.3g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 2g
0%
Calcium 0mg
12%
Iron 2.2mg
9%
Vitamin A 80mcg
16%
Vitamin C 14mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11.7 Net Carbs Per Serving
Burn 55 Calories
10.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 55 Calories
8.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 55 Calories
3.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 55 Calories
3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 55 Calories
4.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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