Chukar Cherries
Cherries Medley
Nutrition Facts
Serving Size 4 tbsp = 40g
Amount Per Serving
127
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 22g
Protein 1g
2%
Calcium 20mg
14%
Iron 2.5mg
1%
Vitamin A 8mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
29 Net Carbs Per Serving
Burn 127 Calories
23.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 127 Calories
19.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 127 Calories
8.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 127 Calories
6.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 127 Calories
10.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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