Avocado Toast

Half avocado, 0.5 tbsp olive oil & slice of wheat bread

Nutrition Facts

Serving Size
slice
Amount Per Serving
244
Calories
% Daily Value*
29%
Total Fat 18.7g
12% Saturated Fat 2.4g
0%
Cholesterol 0mg
7%
Sodium 156mg
24%
Dietary Fiber 6.6g
Sugars 0.7g
Protein 5.3g
0% Vitamin D 0mcg
5% Calcium 70mg
6% Iron 1.1mg
12% Potassium 560mg
1% Vitamin A 10mcg
7% Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12.2 Net Carbs Per Serving
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