Spam
Single Classic
Nutrition Facts
Serving Size 1 package = 71g
Amount Per Serving
210
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 1g
2%
Includes 1g Added Sugars
Protein 9g
0%
Vitamin D 0mcg
0%
Calcium 0mg
2%
Iron 0.4mg
2%
Potassium 90mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Spam Items
| SpamClassic 1⁄6 container (56g) | |
| SpamClassic w/ 25% Less Sodium 1⁄6 container (56g) | |
| SpamLite 1⁄6 container (56g) | |
| SpamOven Roasted Turkey 1⁄6 container (56g) | |
| SpamSingle Lite 1 package (71g) | |
| SpamHot & Spicy 1⁄6 container (56g) | |
| SpamBacon 1⁄6 container (56g) | |
| SpamHickory Smoke Flavored 1⁄6 container (56g) | |
| SpamFries 3 oz |