Captain D's

Crispy Flounder

Nutrition Facts

Serving Size
filet
Amount Per Serving
410
Calories
% Daily Value*
42%
Total Fat 27g
65% Saturated Fat 13g
18%
Cholesterol 55mg
49%
Sodium 1120mg
5% Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Captain D's Items

Captain D'sGrilled White Fish Filet
1 filet
Captain D'sHushpuppy
1 piece
Captain D'sBatter Dipped Fish
1 filet
Captain D'sColeslaw
1 side order
Captain D'sBroccoli
1 side order
Captain D'sGreen Beans
1 side order
Captain D'sGrilled Shrimp Skewers
1 skewer
Captain D'sButterfly Shrimp
1 shrimp
Captain D'sFrench Fries
1 side order

A Healthier You Starts Today

Sign Up