Captain D's

Blackened Tilapia

Nutrition Facts

Serving Size
filet
Amount Per Serving
210
Calories
% Daily Value*
11%
Total Fat 7g
10% Saturated Fat 2g
28%
Cholesterol 85mg
12%
Sodium 270mg
11% Potassium 530mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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