Captain D's

Blackened Tilapia

Nutrition Facts

Serving Size
filet
Amount Per Serving
210
Calories
% Daily Value*
11%
Total Fat 7g
10% Saturated Fat 2g
28%
Cholesterol 85mg
12%
Sodium 270mg
11% Potassium 530mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Add to Food Diary
Eat better.
Feel better.
Learn more

Top Captain D's Items

Captain D'sHushpuppy
1 piece
Captain D'sGrilled White Fish Filet
1 filet
Captain D'sFried Green TomatoesW/ dippin' sauce
1 order
Captain D'sColeslaw
1 side order
Captain D'sBreaded Flounder
1 filet
Captain D'sBatter Dipped Fish
1 filet
Captain D'sBroccoli
1 side order
Captain D'sGrilled Salmon
1 filet
Captain D'sButterfly Shrimp
1 shrimp

A Healthier You Starts Today

Sign Up