IHOP

Spam

Nutrition Facts

Serving Size
pieces
Amount Per Serving
350
Calories
% Daily Value*
51%
Total Fat 33g
55% Saturated Fat 11g
23%
Cholesterol 70mg
68%
Sodium 1570mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4 Net Carbs Per Serving
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Top IHOP Items

IHOPButtermilk Pancakes
5 pancakes
IHOPFried Eggs
2 eggs
IHOPSoft Boiled Eggs
2 eggs
IHOPEgg White Vegetable OmeletteFruit side not included
1 omelette
IHOPOmelette – Spinach, Mushroom, Tomato w/ Fresh Fruit
1 omelette
IHOPFried Egg Topping
1 egg
IHOPScrambled Eggs
2 eggs
IHOPCheddar CheeseOmelette filling
1 serving
IHOPBelgian Waffle
1 waffle

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