Central West

Organic Blackberries

Nutrition Facts

Serving Size
cup
1 cup = 144g
Amount Per Serving
% Daily Value*
1%
Total Fat 0.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
25%
Dietary Fiber 7g
6% Vitamin A 300 IU
50% Vitamin C 30mg
4% Calcium 40mg
4% Iron 0.7mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Central West Items

Central WestOrganic Strawberries
1 cup (144g)
Central WestBlueberries
1 cup (148g)
Central WestOrganic Blueberries
1 cup (148g)
Central WestStrawberries
1 cup (144g)
Central WestBlackberries
1 cup (144g)

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