On the Border
Queso & Guacamole Duo w/o Chips
Happy hour
Nutrition Facts
Serving Size
Amount Per Serving
640
Calories
% Daily Value*
80%
Saturated Fat 16g
18%
Dietary Fiber 5g
Protein 19g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 640 Calories
117.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 640 Calories
96.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 640 Calories
43.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 640 Calories
34.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 640 Calories
53.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top On the Border Items
| On the BorderCafe Style Tortilla ChipsBagged 7 chips (28g) | |
| On the BorderBreakfast Potatoes 1 order | |
| On the BorderRefried BeansSide 1 order | |
| On the BorderCantina Thins Tortilla ChipsBagged 10 chips (28g) | |
| On the BorderHouse VegetablesSide order 1 order | |
| On the BorderMexican RiceSide 1 order | |
| On the BorderChicken Quesadilla 1 order | |
| On the BorderGrilled Chicken Fajitas 1 order | |
| On the BorderSautéed ShrimpSide order 4 shrimp |