Vita Coco
Coconut Milk
Nutrition Facts
Serving Size
Amount Per Serving
70
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 3g
Protein 1g
35%
Calcium 450mg
2%
Iron 0.4mg
7%
Potassium 340mg
25%
Vitamin A 225mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Vita Coco Items
| Vita CocoOriginal Coconut Water 8 fl oz | |
| Vita CocoCoconut Water w/ Pineapple 8 fl oz | |
| Vita CocoVanilla Coconut Milk 8 fl oz | |
| Vita CocoCoconut Water w/ Peach & Mango 8 fl oz | |
| Vita CocoLemonade Coconut Water 8 fl oz | |
| Vita CocoCoconut Water w/ a Twist of Lime 8 fl oz | |
| Vita CocoChocolate Coconut Water 11 fl oz | |
| Vita CocoCoconut Oil 1 tbsp (14g) |