Ashoka
Alphonso Mango Pulp
Nutrition Facts
Serving Size
Amount Per Serving
110
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.5g
Sugars 7g
Protein 0.5g
0%
Calcium 0mg
6%
Iron 1.1mg
13%
Vitamin A 113mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.5 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Ashoka Items
| AshokaTandoori Roti 1 piece (60g) | |
| AshokaMint Chutney w/ Olive Oil 1 serving (100g) | |
| AshokaBhatura ParathaFrozen 1 bhatura (65g) | |
| AshokaLime Pickle in Olive Oil 1 serving (30g) | |
| AshokaAjwain ParathaFrozen 1 piece (70g) | |
| AshokaMini Potato & Peas Samosa 2 pieces (40g) | |
| AshokaTamarind Chutney w/ Olive Oil 1 serving (100g) | |
| AshokaAloo Palak ParathaFrozen 1 piece (100g) | |
| AshokaJumbo Aloo Tikki 1 piece (60g) |