Tuscan Bean Soup
Typical recipe
Nutrition Facts
Serving Size
Amount Per Serving
190
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
21%
Dietary Fiber 6g
Sugars 5g
Protein 8g
6%
Calcium 80mg
15%
Iron 2.7mg
60%
Vitamin A 540mcg
20%
Vitamin C 18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Related Items
| Tuscan White Bean & Vegetable Soup 1 cup | |
| Au Bon PainTuscan White Bean Soup 1 medium (12 fl oz) | |
| AlessiZuppa ToscanaDry mix only 1⁄3 cup (42g) | |
| Campbell'sTuscan-Style Chicken & White Bean SoupSlow kettle style 1 container (1.75 cups) | |
| Au Bon PainTuscan White Bean Soup 1 small (8 fl oz) | |
| ProgressoTuscan-Style White Bean SoupVegetable classics 1 cup (250g) | |
| AlessiZuppa di Farro e FagioliDry mix only 1⁄4 cup (42g) | |
| Au Bon PainTuscan White Bean Soup 1 large (16 fl oz) | |
| Amy'sTuscan Bean & Rice Soup 1 cup (245g) | |
| Hale and Hearty SoupsTuscan Chicken Soup 1 small (8 fl oz) | |
| Hale and Hearty SoupsBlack Lentil Soup w/ Tuscan Kale 1 large (16 fl oz) | |
| Hale and Hearty SoupsBlack Lentil Soup w/ Tuscan Kale 1 small (8 fl oz) |