Kinnikinnick
All Purpose Flour Blend
Nutrition Facts
Serving Size 3 tbsp = 30g
Amount Per Serving
100
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
0%
Calcium 5mg
0%
Iron 0mg
0%
Potassium 21mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Kinnikinnick Items
| KinnikinnickVanilla Wafers 8 cookies (36g) | |
| KinnikinnickMultigrain Bread 2 slices (57g) | |
| KinnikinnickLemon Blueberry Muffin 1 muffin (62g) | |
| KinnikinnickChocolate Dipped Donuts 1 donut (53g) | |
| KinnikinnickMaple Glazed Donuts 1 donut (53g) | |
| KinnikinnickAngel Food Cake MixDry mix only 0.188 cup (45g) | |
| KinnikinnickWhite Cake MixDry mix only 3 tbsp (33g) | |
| KinnikinnickKinniKritters Vanilla Animal Cookies 12 cookies (30g) | |
| KinnikinnickS'moreables Graham Crackers 2 cookies (32g) |