Second Cup
White Hot Chocolate w/ 2% Milk
Nutrition Facts
Serving Size 1 medium = 16 fl oz
Amount Per Serving
480
Calories
% Daily Value*
90%
Saturated Fat 18g
Trans Fat 0.5g
0%
Dietary Fiber 0g
Sugars 48g
Protein 10g
35%
Calcium 450mg
2%
Iron 0.4mg
33%
Vitamin A 300mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 480 Calories
88.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 480 Calories
72.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 480 Calories
32.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 480 Calories
25.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 480 Calories
40.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Second Cup Items
| Second CupBrewed Coffee 1 large (20 fl oz) | |
| Second CupDecaffeinated Espresso Forte Ground CoffeePrepared w/ water 1 tbsp | |
| Second CupLondon Fog w/ 2% Milk 1 medium (16 fl oz) | |
| Second CupBrewed Coffee 1 small (12 fl oz) | |
| Second CupCappuccino w/ Skim Milk 1 small (12 fl oz) | |
| Second CupChai Frappe w/ 2% Milk 1 medium (16 fl oz) | |
| Second CupAlmond Milk Mocca Flash Cold Brew 1 small (12 fl oz) | |
| Second CupAlmond Milk Mocca Flash Cold Brew 1 medium (16 fl oz) | |
| Second CupAlmond Milk Mocca Flash Cold Brew 1 large (22 fl oz) |