Member's Mark
2% Reduced Fat Milk
Nutrition Facts
Serving Size
Amount Per Serving
130
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 11g
0%
Includes 0g Added Sugars
Protein 8g
19%
Vitamin D 3.8mcg
23%
Calcium 300mg
0%
Iron 0mg
8%
Potassium 390mg
17%
Vitamin A 150mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
Burn 130 Calories
23.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 130 Calories
19.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 130 Calories
8.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 130 Calories
7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 130 Calories
10.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Member's Mark Items
| Member's MarkFarm Raised Steelhead Trout Fillet 4 oz | |
| Member's MarkCooked Jumbo Shrimp 4 shrimp (85g) | |
| Member's MarkPulled Pork 3 oz | |
| Member's MarkCenter-Cut Ahi Tuna Steaks 3.5 oz | |
| Member's MarkOven Roasted Turkey Breast 2 oz | |
| Member's MarkMesquite Grilled Chicken Fillets 3 oz | |
| Member's MarkReal Crumbled Bacon 1 tbsp (7g) | |
| Member's MarkSoft Sea Salt Caramels 1 piece (23g) | |
| Member's MarkCooked Large Shrimp 7 shrimp (85g) |