Publix
Dark Chocolate Covered Almonds
Nutrition Facts
Serving Size 8 pieces = 30g
Amount Per Serving
150
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 12g
22%
Includes 11g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
2%
Calcium 26mg
10%
Iron 1.8mg
2%
Potassium 94mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13 Net Carbs Per Serving
Burn 150 Calories
27.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 150 Calories
22.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 150 Calories
10.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 150 Calories
8.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 150 Calories
12.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Publix Items
| PublixCooked Extra Large Shrimp (Peeled & Deveined w/ Tail On)Frozen 6 shrimp (84g) | |
| PublixPre-Sliced Oven Roasted Turkey BreastFound in deli department 2 oz | |
| PublixRoasted Root VegetablesFound in deli department 4 oz | |
| PublixMozzarella String Cheese w/ Reduced Fat 1 stick (28g) | |
| PublixTuna SaladFound in deli department 0.5 cup (100g) | |
| PublixThin-Sliced Roasted Turkey Breast 2 oz | |
| PublixBroccoli FloretsFrozen. Steam-in-bag. 5 florets (85g) | |
| PublixImported Swiss Gruyere CheeseFound in deli department 1 oz (1" cube) | |
| PublixColeslaw Mix 1.5 cups (85g) |