GreenWise

Hemp Seeds

Nutrition Facts

Serving Size
tbsp
3 tbsp = 30g
Amount Per Serving
170
Calories
% Daily Value*
23%
Total Fat 15g
8% Saturated Fat 1.5g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
0% Calcium 0mg
11% Iron 2mg
8% Potassium 360mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2 Net Carbs Per Serving
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