Steak 'n Shake
Chicago Style Steak Frank
Nutrition Facts
Serving Size
Amount Per Serving
420
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 1g
7%
Dietary Fiber 2g
Sugars 9g
Protein 15g
6%
Calcium 80mg
20%
Iron 3.6mg
3%
Vitamin A 30mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
28 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Steak 'n Shake Items
| Steak 'n ShakeScrambled Egg 1 egg | |
| Steak 'n ShakeBacon, Lettuce 'n Tomato Sandwich 1 sandwich | |
| Steak 'n ShakePatty Melt 1 sandwich | |
| Steak 'n ShakeSingle Steakburger w/ Cheese 1 sandwich | |
| Steak 'n ShakeFrench Fries 1 small order | |
| Steak 'n ShakeGrilled Cheese 'n Bacon Sandwich 1 sandwich | |
| Steak 'n ShakeSourdough Toast w/ Butter 1 slice | |
| Steak 'n ShakeDouble Steakburger w/ Cheese 1 sandwich | |
| Steak 'n ShakeTurkey Club Sandwich 1 sandwich |