Kathleen's
Pinto Beans Charro Style
Nutrition Facts
Serving Size
Amount Per Serving
210
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
43%
Dietary Fiber 12g
Sugars 3g
Protein 11g
5%
Calcium 60mg
8%
Iron 1.4mg
1%
Vitamin A 5mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
26 Net Carbs Per Serving
Burn 210 Calories
38.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 210 Calories
31.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 210 Calories
14.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 210 Calories
11.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 210 Calories
17.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Kathleen's Items
| Kathleen's3 Bean Chili 1 cup | |
| Kathleen'sBlack Beans w/ Onions & Cilantro 1 cup | |
| Kathleen'sCurried Beans w/ Lentils, Garbanzos & Split Peas 1 cup | |
| Kathleen'sTuscan Beans 1 cup |