Publix Deli
Chicken Rojo Enchilada
Nutrition Facts
Serving Size 1 enchilada = 170g
Amount Per Serving
300
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 5g
Protein 20g
23%
Calcium 300mg
10%
Iron 1.8mg
58%
Vitamin A 525mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
Burn 300 Calories
55.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 300 Calories
45.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 300 Calories
20.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 300 Calories
16.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 300 Calories
25.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Publix Deli Items
| Publix DeliRoasted Root Vegetables 4 oz | |
| Publix DeliAged Asiago Cheese 1 oz (1" cube) | |
| Publix DeliPre-Sliced Virginia Ham 2 oz | |
| Publix DeliImported Swiss Gruyère Cheese 1 oz (1" cube) | |
| Publix DeliTuna Salad 0.5 cup (100g) | |
| Publix DeliPre-Sliced Oven Roasted Turkey Breast 2 slices (56g) | |
| Publix DeliHomestyle Red Potato Salad 3⁄4 cup (140g) | |
| Publix DeliSalmon Cakes 2 cakes (170g) | |
| Publix DeliChicken Salad 0.5 cup (100g) |