Romano's Macaroni Grill
Blackened Chicken Parmesan
Nutrition Facts
Serving Size
Amount Per Serving
1310
Calories
% Daily Value*
80%
Saturated Fat 16g
Trans Fat 0.5g
25%
Dietary Fiber 7g
Sugars 2g
Protein 105g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 1310 Calories
240.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1310 Calories
197.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1310 Calories
89.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1310 Calories
70.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1310 Calories
109.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Romano's Macaroni Grill Items