Quiznos
Veggie Guacamole Salad
Nutrition Facts
Serving Size
Amount Per Serving
420
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0.5g
14%
Dietary Fiber 4g
Sugars 6g
Protein 9g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8 Net Carbs Per Serving
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Quiznos Items
| QuiznosSautéed Veggies 1 kids' serving | |
| QuiznosSouthwest Chicken Salad 1 full salad | |
| QuiznosBeef & Lamb Gyro Salad 1 full salad | |
| QuiznosBeef & Lamb Gyro Salad 1 half salad | |
| QuiznosChicken Gyro Sub 1 8" sub | |
| QuiznosTurkey Ranch & Swiss Sub 1 8" sub | |
| QuiznosBeef & Lamb Gyro Sammie 1 sammie | |
| QuiznosVeggie Guacamole Salad 1 full salad | |
| QuiznosTurkey Bacon Guacamole Sub 1 8" sub |