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Kwik Trip
Bavarian Soft Pretzel
Nutrition Facts
Serving Size
pretzel
Amount Per Serving
420
Calories
% Daily Value*
9%
Total Fat
6g
15%
Saturated Fat
3g
Trans Fat
0g
0%
Cholesterol
0mg
4%
Sodium
100mg
25%
Total Carbohydrate
76g
7%
Dietary Fiber
2g
Sugars
10g
Protein
14g
3%
Calcium
40mg
20%
Iron
3.6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
74 Net Carbs Per Serving
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MyFoodDiary
Burn 420 Calories
77.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 420 Calories
63.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 420 Calories
28.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 420 Calories
22.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 420 Calories
35.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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