Fresh City
Island Getaway Salad
Nutrition Facts
Serving Size
Amount Per Serving
1437
Calories
% Daily Value*
135%
Saturated Fat 27g
Trans Fat 0g
125%
Dietary Fiber 35g
Sugars 78g
Protein 40g
35%
Calcium 450mg
86%
Iron 15.5mg
37%
Vitamin A 333mcg
421%
Vitamin C 379mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
190 Net Carbs Per Serving
Burn 1437 Calories
263.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 1437 Calories
216.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 1437 Calories
98.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 1437 Calories
77.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 1437 Calories
120.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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