FreshDirect
Chicken Mole Enchilada
Chef prepared meal solution
Nutrition Facts
Serving Size 1 package = 353g
Amount Per Serving
810
Calories
% Daily Value*
90%
Saturated Fat 18g
36%
Dietary Fiber 10g
Sugars 9g
Protein 43g
38%
Calcium 500mg
25%
Iron 4.5mg
83%
Vitamin A 750mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
39 Net Carbs Per Serving
Burn 810 Calories
148.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 810 Calories
122 minutes
Weight training
150-pound adult. Moderate effort.
Burn 810 Calories
55.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 810 Calories
43.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 810 Calories
67.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
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