FreshDirect
Marsala Short Ribs
Chef prepared meal solution
Nutrition Facts
Serving Size 1 package = 322g
Amount Per Serving
540
Calories
% Daily Value*
85%
Saturated Fat 17g
Trans Fat 1.5g
0%
Dietary Fiber 0g
Sugars 7g
Protein 35g
12%
Calcium 150mg
20%
Iron 3.6mg
42%
Vitamin A 375mcg
23%
Vitamin C 21mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
25 Net Carbs Per Serving
Burn 540 Calories
99.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 540 Calories
81.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 540 Calories
37 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 540 Calories
29 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 540 Calories
45.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top FreshDirect Items
| FreshDirectNY Strip Steak 4 oz | |
| FreshDirectRibeye Steak 4 oz | |
| FreshDirectMini Seedless Cucumber 1⁄3 cucumber (99g) | |
| FreshDirectBreaded Parmesan Chicken CutletChef prepared meal solution 4 oz | |
| FreshDirectOrange Bell Pepper 1 medium pepper (148g) | |
| FreshDirectCarrot Cake w/ Cream Cheese Icing 1⁄12 cake (80g) | |
| FreshDirectNavel Orange 1 medium orange (140g) | |
| FreshDirectSumo Citrus 1 large orange (120g) | |
| FreshDirectSweet Onion 0.5 cup (80g) |