Marketside
Black Forest Ham & Baby Swiss Sub
Nutrition Facts
Serving Size 1 sandwich = 459g
Amount Per Serving
850
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 0.5g
11%
Dietary Fiber 3g
Sugars 4g
Protein 70g
38%
Calcium 500mg
35%
Iron 6.3mg
42%
Vitamin A 375mcg
40%
Vitamin C 36mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
78 Net Carbs Per Serving
Burn 850 Calories
156.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 850 Calories
128 minutes
Weight training
150-pound adult. Moderate effort.
Burn 850 Calories
58.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 850 Calories
45.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 850 Calories
71.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Marketside Items
| MarketsideSt. Louis Style Pork Spare Ribs 3 ribs (140g) | |
| MarketsideFrench Baguette 4 slices (50g) | |
| MarketsideWhite Meat Chicken Salad w/ Cranberries, Celery & Pecans 0.5 cup (100g) | |
| MarketsideBaklava 1 piece (47g) | |
| MarketsideBrioche Bun 1 bun (50g) | |
| MarketsideCiabatta Roll 1 roll (85g) | |
| MarketsideOrganic Grass-Fed Ground Beef (85% Lean / 15% Fat) 4 oz | |
| MarketsideOrganic Celery Hearts 1 stalk (101g) | |
| MarketsideStrawberry Rhubarb Pie 1⁄6 pie (113g) |