Country Harvest
Whole Grain & Protein Blend Bread
Nutrition Facts
Serving Size 1 slice = 38g
Amount Per Serving
90
Calories
% Daily Value*
2%
Saturated Fat 0.4g
Trans Fat 0g
7%
Dietary Fiber 2g
Sugars 2g
Protein 6g
3%
Calcium 40mg
6%
Iron 1.1mg
1%
Potassium 70mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
Burn 90 Calories
16.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 90 Calories
13.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 90 Calories
6.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 90 Calories
4.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 90 Calories
7.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Country Harvest Items
| Country HarvestWhole Wheat Sesame Bagel 1 bagel (75g) | |
| Country HarvestSunflower, Flax & Hemp Bread 1 slice (38g) | |
| Country HarvestChickpea & Lentil Bread 1 slice (38g) | |
| Country HarvestFlax & Quinoa Bread 1 slice (38g) | |
| Country HarvestGrains & Fiber Bread w/ Chia 1 slice (38g) | |
| Country HarvestFlax & Quinoa Bagel 1 bagel (75g) |