Whole Foods

Organic Jewel Yam

Nutrition Facts

Serving Size
yam
Amount Per Serving
112
Calories
% Daily Value*
0%
Total Fat 0.1g
0%
Cholesterol 0mg
3%
Sodium 72mg
14%
Dietary Fiber 3.9g
0%
Includes 0g Added Sugars
0% Vitamin D 0mcg
3% Calcium 40mg
4% Iron 0.7mg
9% Potassium 438mg
102% Vitamin A 922mcg
3% Vitamin C 3mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22.1 Net Carbs Per Serving
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