Chop't
Greek Yogurt Tzatziki Dressing
Nutrition Facts
Serving Size 2 tbsp = 30g
Amount Per Serving
15
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Sugars 1g
Protein 2g
2%
Calcium 20mg
0%
Iron 0mg
0%
Vitamin A 0mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 15 Calories
2.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 15 Calories
2.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 15 Calories
1 minute
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 15 Calories
0.8 minute
Running stairs
150-pound adult. Moderate pace.
Burn 15 Calories
1.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Chop't Items
| Chop'tLemon Tahini Dressing 2 tbsp (30g) | |
| Chop'tMediterranean Salad 1 salad | |
| Chop'tMexican Caesar Salad w/ Chicken 1 salad | |
| Chop'tKale Caesar Salad w/ Chicken 1 salad | |
| Chop'tCrispy Chicken Ranch Salad 1 salad | |
| Chop'tPalm Beach Salad w/ Shrimp 1 salad | |
| Chop'tKebab Cobb w/ Chicken 1 salad | |
| Chop'tMexican Caesar Salad 1 salad | |
| Chop'tSanta Fe Salad 1 salad |