Earls
Sicilian Calamari
Nutrition Facts
Serving Size 1 order = 340g
Amount Per Serving
890
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 1g
18%
Dietary Fiber 5g
Sugars 5g
Protein 38g
15%
Calcium 200mg
20%
Iron 3.6mg
25%
Vitamin A 225mcg
17%
Vitamin C 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
52 Net Carbs Per Serving
Burn 890 Calories
163.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 890 Calories
134 minutes
Weight training
150-pound adult. Moderate effort.
Burn 890 Calories
60.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 890 Calories
47.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 890 Calories
74.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Earls Items
| EarlsCroque Madame 1 order (387g) | |
| EarlsGrilled Cajun Chicken Caesar Salad 1 salad (388g) | |
| EarlsOne Pound Wings & Dip 1 order (312g) | |
| EarlsBigger Better Burger 1 burger (317g) | |
| EarlsTuna Poke 1 order (233g) | |
| EarlsSautéed Button Mushrooms 1 side (158g) | |
| EarlsField Greens Salad 1 salad (232g) | |
| EarlsDynamite Roll 1 order (312g) | |
| EarlsFettuccini Alfredo 1 order (600g) |