Crunchies
Blueberry Cranberry Trail Mix
Nutrition Facts
Serving Size 1/4 cup = 30g
Amount Per Serving
120
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Sugars 16g
Protein 1g
2%
Calcium 20mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
21 Net Carbs Per Serving
Burn 120 Calories
22 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 120 Calories
18.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 120 Calories
8.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 120 Calories
6.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 120 Calories
10 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Crunchies Items
| CrunchiesFreeze Dried Strawberry Banana 1⁄3 cup (10g) | |
| CrunchiesFreeze Dried Mixed Fruit 0.5 cup (10g) | |
| CrunchiesFreeze Dried Strawberries in Milk Chocolate 10 pieces (30g) | |
| CrunchiesFreeze Dried Strawberry 0.5 cup (10g) | |
| CrunchiesFreeze Dried Pineapple 1⁄4 cup (10g) | |
| CrunchiesFreeze Dried Mango in Dark Chocolate 4 pieces (30g) | |
| CrunchiesFreeze Dried Cinnamon Apple 0.5 cup (10g) | |
| CrunchiesFreeze Dried Mango 1⁄3 cup (10g) | |
| CrunchiesFreeze Dried Bananas in Milk Chocolate 5 pieces (30g) |